AONIJIE

Running with a weighted pack can be challenging, so start with light weights and short distances and build up gradually. As you become accustomed to the weight and distance, you can either add more weight, run for longer or aim to beat your times. You could even incorporate interval training. Start with a walk while wearing the pack to warm up, slowly increasing your speed over the course of five minutes.

Water bottle, bladder and soft flask

-39%
-33%
-42%
RM40.00

aonijie best range

-25%
-25%
-14%
RM69.00
-23%
-28%
-39%